March 5, 2013 § 11 Comments
“Cease trying to work everything out with your minds. It will get you nowhere. Live by intuition and inspiration and let your whole life be Revelation”. ~ Eileen Caddy
“The only real valuable thing is intuition”. ~ Albert Einstein
Studies and anecdotes alike suggest that we have ways of gaining information beyond that which is readily available to our conscious mind. The word intuition comes from the Latin word intueri, which translates as to look inside or to contemplate.
Psychology Today relates an experiment wherein the subject is shown images which are either calming or agitating (an image of a lake, an image of a spider…) The order is randomly generated in the moment by a computer.
Electrodes that measure tiny changes in skin resistance are attached to two fingers on the subject’s left hand; plus, a third that monitors blood flow. Consistent with other test subjects, the body does not react to calming images, but does show response to the agitating ones. In this groundbreaking experiment, researchers discovered that the subject’s body reacts to the agitating image a fraction of a second before the image has been randomly generated.
I’ll give that a minute to sink in.
Implications of nonlinear time aside—which are, in themselves, awe-inspiring—this study suggests concrete proof that “gut reactions” are a genuine function of human processing.
“Today, cognitive science is revealing a fascinating unconscious mind that Freud never told us about,” notes David G. Myers in The Powers & Perils of Intuition. “Thinking occurs not onstage but offstage, out of sight. Studies of automatic processing, subliminal priming, implicit memory, heuristics, right-brain processing, instant emotions, nonverbal communication and creativity unveil our intuitive capacities. Thinking, memory and attitude operate on two levels: the conscious/deliberate and the unconscious/automatic. ‘Dual processing,’ researchers call it. We know more than we know we know.”
“The scientific evidence is now stronger than ever for commonly reported experiences such as telepathy (mind-to-mind communication), clairvoyance (information received from a distant place) and precognition (information received from a distant time),” observes psychologist Dean Radin. “Studies suggest that we have ways of gaining information that bypass the ordinary senses.”
This acknowledgement extends even to the United States Navy, who, The New York Times reports, has started a program to investigate how members of the military can be trained to improve their intuitive ability during combat and other missions.
“The idea for the project comes in large part from the testimony of troops in Iraq and Afghanistan who have reported an unexplained feeling of danger just before they encountered an enemy attack or ran into an improvised explosive device, Navy scientists said.
“’Research in human pattern recognition and decision-making suggest that there is a ‘sixth sense’ through which humans can detect and act on unique patterns without consciously and intentionally analyzing them,” the Office of Naval Research said in an announcement late last month,” citing numerous peer-reviewed studies in cognitive psychology and neuroscience.
The New York Times notes that people often “confuse” the concept of intuition with the supernatural—though many intuitive types would more likely call this a difference in perspective.
Whatever your personal beliefs as to the source of intuition, its existence is embraced by the world’s most celebrated thinkers. In Einstein and the Poet: In Search of the Cosmic Man, William Hermanns shares a conversation with the man whose name is literally a synonym for genius:
“Einstein nodded: he was a good listener. After a pause he said, ‘The cosmic man must be restored, the whole man who is made in the image and likeness of the arch-force, which you may call God. This man thinks with his heart and not with party dogma. As I’ve explained before, there is an order in the universe – a cosmic order – and humans have the possibility of understanding these laws.’
“Einstein leaned back in his chair; so did I, putting my writing pad on my knees. He added, ‘I have no doubt that the allies will win the war.’ I smiled, ‘Oh, you are my prophet again. ‘Prophet or not,’ he scratched his head, ‘what I say is more often felt through intuition than thought through intellect.’” (Einstien’s Intuition.)
It’s important, however, to remain discerning, and not to assume that every strong feeling we receive is operating on some higher, interconnected plane.
As David G. Myers points out in The Powers & Perils of Intuition, “The history of science tells story after story of challenges to human intuition. To our ancestors, the sun’s daily travels had at least two plausible explanations: Either the sun was circling Earth, or Earth was spinning while the sun stood still. Intuition preferred the first explanation. Galileo’s scientific observations demanded the second.”
It’s also possible to confuse the strong emotion of desire (wishful thinking) with the strong feeling of a potential “gut reaction.” We must always check our guts—and analyze our motives—first and foremost for self-deception.
“Nobody can dictate my behavior,” said Diana, Princess of Wales, in her last interview before her fatal accident. “I work through instinct, and instinct is my best counselor.”
“Does this mean we should ignore our hunches or intuitions?” asks Denise Cummins Ph.D in “Good Thinking.”
“Not necessarily. According to Dr. Daniel Kahneman, decisions are the output of two processes, a fast intuition- or emotion-based process and a slower, deliberative one. To Kahneman, intuitive activities are very similar to perceptual activities, such as seeing and hearing.
“Ask yourself this: When you glimpse something out of the corner of your eye, what do you normally do next? You probably direct your attention to the new stimulus, allowing your visual system to process it in more detail. As it turns out, that is probably the best way to think about the role of intuition in decision-making: Your gut reaction tells you this particular choice deserves further deliberation.”
Cummins also sites an experiment by Dr. Michel Tuan Pham of Columbia Business School, which asked people to make a number of future predictions, from box office success to presidential elections. The findings indicated that people did better in fields with which they already had some knowledge. But also, those who believed in their ability more, made more accurate predictions. This was dubbed “the emotional oracle effect.”
So how to cultivate your intuition? For one, start listening to that still, small voice. Like a muscle, it benefits from excercise. Make feeling-based predictions privately to yourself, which can be proven later. This way you can begin to get an idea of what your most successful hunches felt like in their nascent stages—as well as build confidence and trust in your abilities, thereby employing the benefits of that documented “emotional oracle effect.”
Remember, the subliminal self operates on a far subtler level than we may be used to paying attention to or even noticing.
Meditation—simply giving yourself time to cultivate inner stillness—helps quiet the mind and open receptivity to subconscious knowledge.
Paying attention to how your body responds to certain situations or people can tell you a lot.
Try imagining yourself in a beautiful, calming natural environment. Take the time to really bring the sights and sounds of your inner space to life. Once this has been achieved, take a little more time simply to enjoy your creation.
Then imagine a treasure chest in this scene. Ask a question. In your mind’s eye, walk over to the chest and open it. The subconscious will present you with an answering image. It may be clear or obscure symbolism, but more often than not you will find the image that appears carries metaphorical weight and is not random.
Have fun tapping into that buried treasure!
January 30, 2013 § 13 Comments
“We are unraveling our navels so that we may ingest the sun. We are not afraid of the darkness. We trust that the moon shall guide us. We are determining the future at this very moment. We know that the heart is the philosopher’s stone. Our music is our alchemy.” ~ Saul Williams
Shrouded in mystery and steeped in mysticism, Alchemy is the art and science of transformation. The multi-leveled, symbol-rich philosophy of the ages functions both on an exoteric (practical) and esoteric (spiritual) level.
At its most literal, alchemy was the chemical quest to create the Philosopher’s stone—a legendary substance derived from a series of laboratory processes, known as the The Magnum Opus, The Great Work, or simply The Art. The Philosopher’s Stone was said to be the agent of gold transmutation, and the key ingredient in the creation of the fabled elixir of life, said to heal all diseases, induce longevity and even immortality.
Yet it’s clear from the ancient sacred texts, known as the Corpus Hermeticum—upon which alchemy’s Hermetic principals are based—that gold transmutation is but the tip of the iceberg, as well as a symbolic teaching, of what is essentially a philosophical and mystical tradition. The Philosopher’s Stone can be, and often is, viewed metaphorically.
“[T]he Stone is a symbol of incorruptible wisdom achieved by uniting both rational, intellectual thinking (masculine, right brain activity) with our intuitive knowing of the heart (feminine, left brain activity).” (Alchemy & The Philosopher’s Stone.)
“The idea of the ‘primal material’ was developed by Aristotle and refers to the idea that there is a primordial matter that lies behind all forms, but that is itself invisible. It is the womb of creation, the field of pure potentiality, but it only gains existence, in the strictest sense, when given form.
“In the alchemical process, the primal material is that which remains when something has been reduced to its essence and can be reduced no further. Psychologically, this is a potent symbol for the inner process of transformation in which we regularly arrive at ‘core realizations’ that cannot be deconstructed further, but that themselves become the ground for successfully moving forward in life—‘integrating’ as we evolve.”
Certainly such high-level claims as gold transmutation and immortality elixirs made alchemy ripe for abuse from charlatans. Its cryptic language and oblique symbolism only aided sham-peddling swindlers with the perfect smoke screen behind which to operate mysteriously.
Fraudulent claims drove The Art into disrepute—Dante reserves a special place in his Inferno for alchemists—and the modern materialist mind is often quick to disparage alchemy as an arcane jumble of smoke and mirrors hogwash. Though it is considered a protoscience for modern chemistry due to its establishment of basic chemical procedures (the most notable being distillation), its discovery of phosphorus, antimony and bismuth, and preparation of nitric, hydrochloric and sulphuric acid.
The real “gold,” however, seems to lie in the deeper, spiritual heritage of Alchemy. The mystical truths preserved in its archetypal imagery and symbolism still serve as an allegorical map for seekers today.
“Only through discovering alchemy,” notes pioneering Swiss psychologist Carl Jung, “have I clearly understood that the unconscious is a process and that ego’s rapport with the unconscious and his contents initiates an evolution, more precisely, a real metamorphosis of the psyche.”
While the imagery associated with alchemy can be bafflingly surreal and even disturbing, every detail holds symbolic meaning that becomes coherent when viewed through an allegorical lens.
The 7 Stages (or Operations) of Alchemy give insight into many of these symbols. The system is thought to be based largely on the ancient text, The Emerald Tablet of Hermes—the jewel in the crown of the Corpus Hermeticum. The first translation dates back to the 13th century, though its origin is suspected to go as far back as the 2nd century or older.
The 7 Stages, undertaken with the goal of the Philosopher’s Stone (both literal and metaphorical), are as follows:
1.Calcination. (“Its father is the sun.” ~ The Emerald Tablet of Hermes)
Chemically, this initial stage involves heating the substance over an open flame and burning away the first layer of impurities.
“Psychologically,” remarks Dennis William Hauk, an Internationally recognized expert on alchemy research, “this is the destruction of the ego and our attachment to material possessions. Calcination is usually a natural humbling process as we are gradually assaulted and overcome by the trials and tribulations of life, though it can be a deliberate surrender of our inherent hubris [igniting] the fire of introspection and self-evaluation.”
“In spiritual symbolism, this stage is sometimes humorously referred to as ‘cooking’ or ‘baking’ (and in fact the prime symbol of this stage is fire),” observes P.T. Mistlberger in “Psycho-Spiritual Alchemy.“
Spiritually, Adam McClean points out in his essay Birds in Alchemy, “the nigredo indicates the initial stages of the alchemist’s encounter with his inner space, through withdrawing from the outer world of the senses in meditation, and entering what is initially the dark inner world of the soul,”
Symbolized by crows, ravens, toads, sculls and skeletons—as well as the alchemist in his own burning flask or cauldron—philosophically, this stage represents the breaking down of old structures. Called the nigredo, or “blackening,” Calcination involved putrefaction and decomposition of the alchemical substances—a ”trial by fire” that psychologists often equate with the Dark Night of the Soul, the death of old aspects of the self and confrontation with the shadow within.
2. Dissolution (“Its mother is the moon.”)
Also called the albedo, or “whitening,” the second stage, was said to result from the washing (ablutio, baptisma) of the products of the nigredo. Chemically, this phase denotes the dissolving of the ashes from Calcination in water. Often symbolized by a white swan or a white eagle, Dissolution marks a time of emotional cleansing, a purification through catharsis and letting go.
“It is, for the most part, an unconscious process,” details Dennis William Hauck, ”in which our conscious minds let go of control to allow the surfacing of buried material. It is opening the floodgates and generating new energy from the waters held back. Dissolution can be experienced as “flow,” the bliss of being well-used and actively engaged in creative acts.”
“This stage is often characterized by experiencing the emotion of grief,” adds P.T. Mistlberger, “and allowing ourselves to truly grieve painful incidents from our past that we may have long buried.
“A key to the stage of Dissolution is the awakening of passion, and the harnessing of the energy of emotional pain toward an object of creativity. We do not just passively witness the reality of our inner pain; we redirect its energy, wedding it to our authentic personal desires and constructive aims.”
“It is that stage of catharsis after some intense experience of being consumed in the crucible,” details Adam McLean, ”when we glimpse the appearance, however fragmentary, of a new possibility —a flickering light in our souls which draws us towards its promise of change.”
3. Separation (“The wind carries it in its belly.”)
Chemically, according to Hauk, this stage marks “the isolation of the components of Dissolution by filtration and then discarding any ungenuine or unworthy material.
“Psychologically, this process is the rediscovery of our essence and the reclaiming of dream and visionary ‘gold’ previously rejected by the masculine, rational part of our minds. It is, for the most part, a conscious process in which we review formerly hidden material and decide what to discard and what to reintegrate into our refined personality.”
The Separation stage, much as its name suggests, denotes a time of discernment and taking stock. ”In this stage,” notes Mistlberger, “we begin to see what is of value in our life, and what is not.”
“Chemically,” Hauk tells us, ”it is the recombination of the saved elements from Separation into a new substance…”
“Psychologically, it is empowerment of our true selves, the union of both the masculine and feminine sides of our personalities into a new belief system or an intuitive state of consciousness. The alchemists referred to it as the Lesser Stone, and after it is achieved, the adept is able to clearly discern what needs to be done to achieve lasting enlightenment, which is union with the Overself. Often, synchronicities begin to occur that confirm the alchemist is on the right track.”
The divided self, often represented by a king and queen, now purified and healed—is reunited, producing filius philosophorum, or “the philosopher’s child,” a magical, hermaphroditic babe, representing the reborn, integrated self.
“Esoteric alchemy proposes,” Mistlberger elaborates, “that what is left if the first three stages of calcination, dissolution, and separation have been properly undergone is a state wherein we can more clearly mediate between our ‘soul’ and ‘spirit’.
“In this sense ‘soul’ refers to our embodied spirit, the part of our essential nature that is fully on Earth, and ‘spirit’ refers to our most rarefied connection with the divine, transcendental Source. These two are sometimes categorized as the divine feminine (soul) and the divine masculine (spirit). The combining of the two is the essence of inner tantra, a sacred marriage of spiritual opposites.”
The integration of the active, “impregnating” principal of divine spirit is often depicted as the masculine sun, or Sol, while the receptive principal of the body receiving that spirit infusion is represented by the feminine moon, or Luna. Below these aspects integrate via the symbolic sexual union of Sol and Luna.
“In conjunction, fears melt,” adds Nephtalia Leba in her essay “Alchemical Transformation.“ ”The old scripts that played in our head that said we ‘must’ or we ‘should’ are quieter, if not gone. There is more joy now. We begin to see the world more clearly. The acts we do choose to engage in – even the mundane acts – take on a greater delight.”
5. Fermentation (“Separate the Earth from Fire, the subtle from the gross, gently and with great Ingenuity.”)
Chemically, Fermentation is the growth of a ferment (bacteria) in organic solutions, such as occurs in the fermenting of grapes to make wine. And this idea is mirrored in the psycho-spiritual stage it represents in the seeker’s journey. Fermentation is a two step process, which begins with Putrefaction.
In this stage, Hauk details, ”matter is allowed to breakdown and decompose. The alchemists often added manure to help get the process going…The dead material seems to come to life again with an influx of digesting bacteria, as Fermentation begins.
“This new life force changes the fundamental nature of the material in what the alchemists saw as a process of spiritization [the second phase in Fermentation].
“Psychological Fermentation is the introduction of new life into the purified presence that developed during Conjunction. This child of the Conjunction, however, is really just a melding of opposites of the personality that may still be contaminated with traces of ego, so it is necessary to “sacrifice” it to bring about its resurrection on a new level of being.
“During psychological death or Putrefaction, the ‘child’ of the Conjunction, which is the strongest presence you can create within your earthbound personality, is exposed to the decadent humidity of your deepest and most clinging psychic components, the psychological manure in which most of us wallow.”
Hauk continues: ”Fermentation then begins with the inspiration of spiritual power from Above that reanimates, energizes, and enlightens the blackened soul. It can be achieved through various activities that include intense prayer, desire for mystical union, breakdown of the personality, transpersonal therapy, psychedelic drugs, and deep meditation. In simplest terms, Fermentation is a living, loving inspiration from something totally beyond us, something existing wholly Above in the realm of pure mind.”
Like the first “nigredo” stage of Calcination, the Fermentation phase has been associated with the Dark Night of the Soul psychologically.
“Here, we undergo a type of rebirth,” observes Mistlberger, ”resulting from the deep willingness to let go of all elements of [ourselves] that no longer serve our spiritual evolution. This marks the true beginning of inner initiation, of entry into a ‘higher’ life in which our best destiny has a chance to unfold.”
This stage is often associated with the peacock due its reported accompaniment of multi-colored visions upon entering the spiritization phase, known as “the peacock’s tail.”
6. Distillation (“It rises from Earth to Heaven and descends again to Earth, thereby combining within Itself the powers of both the Above and the Below.”)
Chemically this stage involves the boiling and condensation of the fermented solution to increase its purity, such as takes place in the distilling of wine to make brandy.
“Psychologically,” Mistlberger details, “distillation represents a further purification process, being about an ongoing process of integrating our spiritual realizations with our daily lives—dealing with seeming mundane things with integrity, being as impeccable in our lives as we can be, and not using the inner work as a means by which to escape the world…
“…At this stage remaining impurities, hidden as ‘shadow’ elements in the mind, are flushed out and released, crucial if they are not to surface later on (a phenomena that can be seen to occur when a reputed saint, sage, or wise person, operating from a relatively advanced level of self-realization, appears to have a fall from grace).”
Mistlberger tells us that a common alchemical symbol for this stage is the Green Lion devouring the sun, suggesting “a robust triumph and an embracing of a limitless source of energy.”
7. Coagulation (“Thus will you obtain the Glory of the Whole Universe. All Obscurity will be clear to you. This is the greatest Force of all powers, because it overcomes every Subtle thing and penetrates every Solid thing.” )
“This is closely connected to the idea of the Resurrection Body of mystical Christianity, or the Rainbow Body of Tibetan Buddhism, which includes the esoteric idea of the ability to navigate all possible levels (dimensions) of reality, without loss of consciousness.
“It is the form of the illumined and fully transformed human, in which matter has been spiritualized, or the spiritual has fully entered the material. Heaven and Earth seen as one, or as the Buddhists say, nirvana (the absolute, or formless) is samsara (the world of form). At this end stage, whatever we set eyes on we see the divine, as we have come to realize our own full divinity.”
Below, an alchemical woodcut depicts the Stone as eternally youthful and fully integrated. He controls the forces of duality and fends off any materialistic advances on his unified Soul and Spirit
“In the age-old image of the Ouroboros lies the thought of devouring oneself and turning oneself into a circulatory process, for it was clear to the more astute alchemists that the prima materia of the art was man himself.
“The Ouroboros is a dramatic symbol for the integration and assimilation of the opposite, i.e. of the shadow. This ‘feed-back’ process is at the same time a symbol of immortality, since it is said of the Ouroboros that he slays himself and brings himself to life, fertilizes himself and gives birth to himself. He symbolizes the One, who proceeds from the clash of opposites, and he therefore constitutes the secret of the prima materia.” ~ Carl Jung
“Some have declared that it lies within our choice to gaze continually upon a world of equal or even greater wonder and beauty. It is said by these that the experiments of the alchemists are, in fact, related not to the transmutation of metals, but to the transmutation of the entire universe.
“This method, or art, or science, or whatever we choose to call it, is simply concerned to restore the delights of the primal paradise; to enable men, if they will, to inhabit a world of joy and splendor. It is perhaps possible that there is such an experiment, and that there are some who have made it.” ~ Richard Rolle de Hampole, 1380
January 14, 2013 § 10 Comments
Rachael Rice is an Oklahoma-born, Vermont-bred dream coach, artist, digital media maven, teacher and dreamcatcher maker — featured in the likes of People Magazine– living in Portland, Oregon. We met at an event offering free workshops for women — I was leading a poetry workshop and she was teaching a class on making dreamcatchers. Her creations and creative spirit alike are inspiring to behold.
Rachael, I’ve been calling 2013 the year of the dream. I saw the other day on your Facebook page that you’ve coined the same term! Dream actualization is in the air! Transformative culture is on the rise. What are your thoughts on this moment of history in which we find ourselves and the role of the dreamer in the modern age?
Well I think it’s some pretty intense karma to be alive now. I mean, now we really know about the consequences of our actions: how unlimited growth doesn’t work in a closed system like Earth, how coal and combustion engines make polar bears grip their tiny ice shards. We have more awareness than ever of the scope of human suffering — AND potential.
I choose to put all my energy into working with others who are building whatever is coming next. I don’t get real upset about politics because I don’t think the answers to the world’s problems are going to come from the government (although it would benefit greatly I think from a presence of women commensurate in proportion to its electorate) — I think the answers to the world’s problems will come from creatives: artists, dreamers, song-singers, and the like.
So I began to notice that I’d sit down with someone to talk about her website, and we’d end up talking about whether or not she wanted kids, or the fact that she really wanted to forgive her sister, or quit her day job and be a writer. So the conversation about branding quickly turned to the Big Dream, what we want out of life, and I found that I was pretty good at using the online branding process to help clients achieve more clarity about what they really wanted to be doing. Now I have a group of women that I coach in what I’m calling Dream School: A Solopreneur Salon for Creatives. We get together and use various tools — everything from smudge sticks to Danielle Laporte’s Desire Map to Seth Godin’s blog to Tara Gentile‘s writing about money to Pixie Campbell‘s SouLodge animal wisdom teachings. It’s a very spiritual, very practical approach to running a business as a creative person.
Well the dreamcatcher originated with the Ojibwa Nation and were often used above a child’s cradle, as a mobile to capture and filter out the bad dreams (there are various iterations of this theme). The Pan-Indian movement of the 60′s and 70′s saw the dreamcatcher popularized as a uniting image, and it has certainly become quite commercialized and appropriated by white girls like me since then. I grew up in a time when “multiculturalism” was part of arts education and I learned to make them in Oklahoma, much as you would learn to make snowshoes or Ukrainian eggs.
Then I became a public school art teacher and explored all manner of indigenous and non-western art and craft. Now there’s a lot more mindfulness (or there should be) around cultural appropriation so I understand it’s tricky to create art inspired by Native American imagery. The spiritual nature of the objects I create exists only as an expression of what I think is beautiful, I claim no heritage other than the space occupied by my own heart. They are not marketed as sacred objects (though they are to me, but so is my guitar). I use mostly salvaged materials, and as much as possible I source my feathers from happy birds on farms. I donate to the Native American Youth and Family Association of Portland, as a token of thanks.
What advice would you give to people trying to break through issues of anxiety, depression, creative stagnation and/or self-doubt?
I share this issue. I would call it a spiritual assignment. I’ve had some serious trauma in life that has resulted in the need for clinical support. I do believe in therapy (I’m a fan of the alphabet soup evidence-based therapies like CBT, DBT, and especially ACT). But therapy is like food, you have to try a lot of it to find out what you like. And some of us need medication, as over-prescribed as it is. Prozac is my friend. I haven’t tried ayahuasca yet but certainly psychedelic drugs have influenced my capacity to wonder.
I love 12-Step work, because of its accountability, and its helpfulness in dismantling egoic narcissism. You don’t have to believe in God(s) to have a higher power, you know? I adore the work of Pema Chodron, Thich Nhat Hahn, Eckart Tolle and all those folks talking about the nature of the soul. I think body centered practices like EFT tapping, yoga, and other healing modalities can get to places that talk-based therapies can’t reach. You know, none of these approaches work unless you’re really willing to be very, very VERY uncomfortable. And a lot of people aren’t. They’re very attached to their stories about themselves, their Pain Bodies, the narratives imposed upon them by the operating system downloaded into their bodies by their DNA, their parents, their society.
My advice is to stay away from alcohol and read about Acceptance & Commitment Therapy. Get a sense of the Observer Self that’s there all the time, no matter how you’re feeling. Cultivate gratitude. Every single day. We have every modern convenience, every imaginable advantage. If you don’t believe me, go turn your water on and off. There is no excuse to not have a life that is meaningful and rewarding, full of connection and service.
We over-emphasize the mind in our culture. We think it’s important to not have negative thoughts a lot. Well, some of us were programmed to have a lot of negative thoughts. That’s not such a big deal. The sun will become a red giant and in 10,000 years none of it will matter, you don’t have to take your negative thoughts and feelings so seriously. Pay attention to the activities that make time fly by, to the things that give your life meaning. And choose behaviors that align with those things, no matter what your mind may be doing. This will often be really uncomfortable. It’s the yoga of the development. But the amazing thing is that, if you choose different behaviors, you’ll have different feelings!
Try to view all your relationships as assignments from your soul. Entertain the possibility that your soul chose this body, and these circumstances, at this time, to best learn how to be at home in your own heart.
You’ve described yourself as a “living, breathing dream catcher.” I love this idea. Can you describe for us how others might achieve this?
Figure out how you want to feel (specifically, not just generically) and identify actions that create those feelings. Like, I want to feel expanded, inspired, abundant, divinely feminine, and useful. I can’t feel that way and have a normal day job. But other people can.
My new thing is to buy the coffee of the person behind me in a drive-through, especially if I’m feeling particularly contracted around money. It shifts everything for me, and I get to drive away before they can even thank me! Awesome!! Abundance is a feeling, and I have plenty. Pay attention to how your body feels in reaction to your environment. To the food you eat. To the conversations you have. If you’re unsure of your soul’s purpose, try to help others in some way. Be of service. Don’t take yourself too seriously. Surround yourself with people who make you feel more like yourself. I spend 80% of my time alone, and that’s ok. I’m sensitive. Always be asking, “why do I want this?” And notice, right in this moment, you are safe.
Is there a particular philosophy by which you live your life?
I dig engaged Buddhism. I think it’s important to know the land we walk on, to re-indigenize ourselves: where my water comes from, what plants are edible, who was here before me, from which direction do storms blow in. I believe in forgiveness.
What would you say is your number one inspiration?
The natural world. Or Lady Gaga. It’s a toss-up.
December 21, 2012 § 10 Comments
“Apocalypse does not point to a fiery Armageddon but to the fact that our ignorance and our complacency are coming to an end. Our divided, schizophrenic worldview, with no mythology adequate to coordinate our conscious and unconscious — that is what is coming to an end.” ~ Joseph Campbell, Thou Art That
“If there is an Armegeddon it is within each of us.” ~ Robert Ghost Wolf
I write on the eve of the Mayan Apocalypse, Dec 21st 2012 — a date they are calling “the most anticipated date in history,” which has been gaining power and momentum in the collective mythic imagination for literally decades.
2012 has become a cultural phenomenon, far exceeding any basis in Mayan history, expressing, rather, our own collective sense of dread — that we are heading for destruction, and change of a radical nature is needed if we are to survive.
Archeologist, anthropologist and author Michael D. Coe was perhaps the first to put forth an apocalyptic interpretations of the ancient Mayan codices, writing in his 1966 book The Maya:
“There is a suggestion … that Armageddon would overtake the degenerate peoples of the world and all creation on the final day of the 13th [b'ak'tun]. Thus … our present universe [would] be annihilated [in December 2012] when the Great Cycle of the Long Count reaches completion.”
Since then, apocalyptic prophecies have proliferated exponentially, leading up to the fervor of the 2012 phenomenon. The film industry has capitalized off this fear/trend with a mounting plethora of apocalyptic and post-apocalyptic movies. Post-apocalyptic video games like Fallout abound. New Age bookstores are exploding with 2012 material. Youtube features a veritable frenzy of 2012 videos…
Yet actual modern day Maya and Mayan scholars insist that the end of the ancient calender simply signifies the end of an era, known as the thirteen ba’kt’un (each ba’kt’un being equivalent to 394.26 years.) It is the end of an age of man, what the Maya called the fourth world.
Ricardo Cajas, president of the Colectivo de Organizaciones Indígenas de Guatemala, states that the date does not represent an end of humanity, but of a new cycle, which “supposes changes in human consciousness.”
According to a diverse group of indigenous peoples’ creation myths, from Mexico to New Zealand, there have been three failed worlds before our current age (could these legends refer to lost continents such as Plato’s Atlantis?).
The Hindus believe that earth goes through four world cycles, or ages of man, which repeat indefinitely. Most interpreters of Hindu scriptures believe that earth is currently in a Kali Yuga cycle, a dark time marked by destruction and degeneration in human values, known as “the age of the demon” or the “age of vice.” Eventually, the Kali Yuga will evolve into three more cycles, each one improving, until we reach a Golden Age.
“We Hopi believe that the human race has passed through three different worlds and life ways since the beginning,” details Hopi Elder Dan Evehema. “At the end of each prior world, human life has been purified or punished by the Great Spirit, or Massau, due mainly to corruption, greed and turning away from the Great Spirit’s teachings. The last great destruction was the flood which destroyed all but a few faithful ones who asked and received a permission from the Great Spirit to live with Him in this new land.”
According to Chief Evehema, the famous rock inscribed with Hopi hieroglyphs (Hopi Prophecy Rock) foretold both world wars and indicates an upcoming time of choice, where humankind will be offered a choice between the path of the heart and the path of the intellect and materialism.
“Modern man is out of balance because he lives in a left-brain dominated society,” asserts the Hopi elder, “leading to imbalance and conflict, and ultimately to destruction.”
We find ourselves in a runaway culture of technological advancement, where authentic human connection –to the earth and one another — threatens to be left behind. Isolation and distraction abound. As Daniel Pinchbeck, author of Breaking Open the Head, says, “We live in a culture where everything tastes good but nothing satisfies.”
Violent outbursts, like the recent tragic Sandy Hook Elementary School massacre and the stabbing of 20 school children in China – bizarrely, on the same day – create a disquieting atmosphere of building tension and mounting darkness. It’s as though we are experiencing a dark night of the world soul.
“A dark night of the soul,” writes Erin Reese in her post of the same name, ”primarily occurs when the old self-image is ready to go. This is the outdated identification of who you think you are – the ego structure. When the self-image becomes calcified in any way, a dark night of the soul comes rumbling in like storm clouds.” (For more, check out Parallax’s Navigating the Dark Night of the Soul.)
Astrologically Pluto and Uranus have been, and continue to be, influential.
“The effect of Uranus is to shatter old outworn forms so as to allow new life to be born. Pluto is the Lord of the Underworld in the Roman archetypal pantheon. In traditional astrology Pluto represents the eternal cycle of death and rebirth. In the Egyptian pantheon Pluto is Osiris, the God of Regeneration; Uranus is Wadjet, the Great Awakener. The long lasting square between these two astrological giants [during 2012 and for the next few years] suggests that we have only just begun our journey of incredible transformation and change.”(Astrological Insights.)
“Uranus represents change, invention, revolution, and higher awareness,” details astrologer Jamie Partridge. ”It’s effect is shocking, unpredictable, and erratic. Pluto represents globalization, destruction, transformation, and renewal. It’s effect is grinding, ruthless and extreme. Both of these planets are distinctly non-personal and emotionless, yet their effect is dramatic and deeply felt. The square is the most challenging of the planetary aspects, representing tests and challenges. It’s effect is stressful and frustrating.”
I wouldn’t include an astrological analysis if I hadn’t felt the truth of these interpretations in my own life. So many people in my life tell me they feel it too: that 2012 was one of their most intense, full years. Many have had very hard years, while others have had intensely wonderful years. Most of us have had a mixed bag of extreme highs and lows. Few people found 2012 to be “just another year.”
For many, a pressure is building. The need to burn away all that is false (a trait associated with Pluto.) Many I speak with seem to be going through an emotional-spiritual purge or some kind of shadow work at the moment. I think many of us feel innately that it’s a good time to purify and detoxify (look for tips on this in future posts!). Many feel pushed to their limit and filled with a desire to restructure their life. Old behaviors which no longer serve us are becoming increasingly uncomfortable. I realize this doesn’t apply to everyone, but it strikes me as significant that so many people I know are experiencing one or all of these things right now — more than usual, it seems.
And so the 2012 phenomenon, the so-called Mayan Apocalypse, can be seen as an expression of our personal and collective discomfort with old existing structures and outmoded patterns of behavior. When Dec. 21st comes and goes and the world remains in all it’s chaos, we will be left with the anti-climatic but significant realization that there is no escaping ourselves.
Let’s die to the past through this inner apocalypse – harness the intense energy of this time and use it for personal rebirth and transformation. We are collectively craving it. But it can only start with each of us, individually, and it can only take place in the present, right now.
September 22, 2012 § 28 Comments
“The whole universe exists inside you. Ask all from yourself.” ~Rumi
“And we, we who embody the local eyes and ears and thoughts and feelings of the cosmos, we have begun at least to wonder about our origins — star stuff contemplating the stars, organized collections of ten billion billion billion atoms, contemplating the evolution of nature, tracing that long path by which it arrived at consciousness here on the planet earth, and perhaps throughout the cosmos.” ~ Carl Sagan, Cosmos: Who Speaks For Earth
Ken Carey had been off the grid for a decade, living a simple farm life in harmony with nature, when, in a state of high fever, he penned the slim classic Starseed Transmissions in 1978. Carey’s description of the experience proceeding his dictation echoes the transpersonal state of transcendent awareness long reported by mystics:
“Everything that touched my senses, every nuance of sound and light, every object in the room felt as intimate to me as the lungs through which I breathed, as inseparable, as personal. Insights did not come as flashes but as things I had always known, truths so obvious it was hard to believe I could have forgotten them.” (The Starseed Transmissions, introduction, 1995 edition.)
The narrator identifies itself as a force that “comes from the Presence where there is no time but the eternal now,” describing itself as a member of a race of spirit beings who have been evolving alongside humanity in a parallel universe of non-form:
“We are you, yourself, in the distant past and distant future. We are you as you were, would have been and still are, had you not fallen from your original state of grace.”
The angelic messenger from the stars describes this falling from grace, not as moral corruption, but as the state of fear and disconnection humans entered as they became lost in the” materializing process,” forgetful of their spiritual counterparts and interconnected origins. In effect, the book purports to be a voice from the realm where our spirits wait, calling us home.
The narrator describes a state of harmonious connectivity in which humanity would flourish:
“In the fallen state of consciousness, each human being functions in disregard of the song of Life that is going on in others. There is no harmony, no direction, no arrangement. You are like the random notes of an orchestra before the conductor unifies the instruments in symphony. The Grand Conductor is calling everyone to attention, calling now to remembrance of unity and purpose, reminding all that the time has come to stop tuning separate instruments and begin to accept the direction of One who understands the whole.
“As you begin to pay attention to the direction of the Conductor within, you will begin to play to the rhythm of the Planetary Symphony, harmonizing with the others of your species and with all of life.” (Ken Carey’s, Starseed Transmissions.)
In many ways, Ken Carey’s Starseed Transmissions echoes Timothy Leary’s “Starseed: Transmissions from Folsem Prison,” published five years prior. Obviously, the names are similar, though it is unclear whether Carey had ever read Leary’s piece. It seems unlikely that Carey would have been exposed to Leary’s short, pamphlet-like work, as Carey was undergoing a decade long media fast on a farm in rural Missouri at the time of writing Starseed.
The central theme of both starseed works is that humanity’s destiny lies in the stars. Both imagine a future galactic human, evolved past our current point, who would ascend into the heavens and begin what both texts describe as our true quest…An image we see appearing even earlier, in 1968, in the last scene of Stanley Kubrick’s acclaimed “2001: A Space Odyssey.”
So according to Ken Carey’s angelic/extraterrestrial messenger, we are all Starseeds. We all have other worldly origins and the homesickness we feel is spiritual in nature, a longing for divine reconnection.
The primary criticisms lobbied against starseed-identified individuals is that it is escapist, and originates out of the desire to feel special. Though many starseeds keep their thoughts about their identity to themselves for that very reason, there are many who build elaborate sites detailing rank, home-world histories, etc.
Usually those who get into details of hierarchical order describe a “Galactic Federation of Light,” the “Galactic Council” or “The Ashtar Command.” Many channelers claim to be in touch with beings from other planets in our solar system, describing a leader named Sunat Kumara – details about which a surprising number of people agree. Personally, I don’t relate with these very specific renderings — but perhaps those people who do, have reason to do so.
Scott Mandelker, Ph.D. author of From Elsewhere: Being ET in America, notes ”… I found that within the group of people who recognized themselves as cosmic visitors were individuals both clear and confused, humble and grandiose, active in service or passive in self absorption. Like any other group of people, I found all types – yet those who I considered a bit off-balance did not detract from the genuine reality of extraterrestrial incarnation. Even ET souls are not perfectly enlightened — and even less so when they take human form!”
Yet many “men and women…never spoke about being from such and such planet, unless somebody directly asked them. They had no need to impress anyone with rank or title… They made no big deal about being different; they were too busy teaching, writing, healing, counseling, creating, planning and organizing activities that might be of benefit totheir community.” (SOURCE)
Lately, ET culture has gone so mainstream that Katy Perry is singing pop songs about alien abduction: In “E.T.” she describes the ambiguity, fear and romantic draw surrounding this newest of cultural obsessions: “You’re so hypnotizing/Could you be the devil?/Could you be an angel?…”
The chorus is particularly troubling: ”Kiss me, kiss me/Infect me with your love and/Fill me with your poison/Take me, take me/Wanna be a victim/Ready for abduction…”
While most likely just a sign that the fringe-dweller’s sci-fi fascination has reached mainstream status and is currently “on the collective mind,” many find the weird romanticization of abduction propaganda-esque.
Predator/prey imagery, featuring wild carnivores chasing and consuming defenseless herbivores, are spliced in among eroticized alien-human relations, resulting in Perry appearing, in the last scene, with goat-legs. She is also notably featured as a romanticized Gray alien being flung through the far reaches of the cosmos, imploring Kanye West, playing an alien, to “take her, infect her with his poison, abduct her,” etc.
Perhaps the somewhat grotesque portrayal of cosmic themes in videos like Perry’s is due, less to nefarious connections, and more to the inevitable sensationalism and debasement of consumer-based production.
However, imagery like this, combined with the perceived onslaught of alien invasion films in the past decade, have many wondering if they are being brainwashed or desensitized in preparation for a coming ET event. There are numerous online sites dedicated to keeping an eye on the progress of this theory.
It is possible that both the creepy, conspiracy “alien agenda” angle and the love-based-starseed-in-service-to-the-planet slant are two sides of the same coin. Perhaps the love-based starseeds have come in special numbers at this time as a line of defense. But it’s easy to get lost in labyrinthian conspiracy theories…
Panning back from this micro-focus, we see that it is not so odd that we should be culturally obsessed with our identities in relation to the larger galactic picture…
We are the first waves of humans, that we know of, to have come of age in an era where space travel is a natural part of life, and images of our place in the universe, via Hubble Telescope photography, is available for everyone to see.
Whether or not you believe the surrounding mythos, it seems significant that sites like www.starseed.net has 7000 + members; www.ashtarcommandcrew.net boasts a community of over 10,000 members! The shared goals of those identifying with this burgeoning movement of cosmic consciousness is consistently transformational in nature. All feel innately within the core of their being that we live in a time of great change, great potential and certainly, also, danger — though it is the possibility upon which most choose to focus their energies.
People associated with transformational culture invariably feel that they have a mission to be of service to the planet at this time. Inevitably there is a call towards compassion, justice, harmony, community, freedom, self-expression, environmental awareness, personal growth, the presence of the divine within all things and the connectedness of all humanity. Whether these worthy goals are fulfilled, or remain intentions only, the inspiration behind them seems culturally progressive.
Whether these galactic generations feel the affinities they do because their souls are truly extraterrestrial, or because the stark gap between their ideals and the reality of the world makes them feel alien to modern culture, seems less important than the fact that this is a genuine, far-reaching movement with apparently positive ideals.
In many ways cosmic language has replaced religious terminology. People will say “one with the Universe” in the same way that they used to say “one with God;” terms like “universal love” replace phrases like “God’s love.” This is just semantics. Understandably, many in the cosmic generations feel the word God has been abused in the name of unloving principals. In these cases, secular language feels more fresh and personal, but it is no less mystical a statement to assert one’s connection with the universe, particularly when most mystical traditions agree that God is within all.
On a personal note, as a child I had never heard of of”star children” or “starseeds,” yet I felt instinctively that I was from elsewhere and that I was on a mission. I also saw a UFO as a child, in broad daylight; a slim silver disc, which appeared not horizontal but upright and emitted a beautiful rainbow contrail. The sighting was serendipitous, as I only saw it fly over my head because I had slipped on a rock. I’ve had other paranormal experiences throughout my life — clairvoyance, seeing energy and auras. So in light of this, I do find this subject — which I can easily imagine seeming totally “out there” for many people — fascinating.
Whatever the details, we find ourselves now in a unique position: the first series of human generations to grow up knowing what our galaxy looks like; knowing there are more galaxies than grains of sand in all the worlds beaches, and as many possible worlds. We feel ourselves in the growing pains of transforming from what humans have been, to all we seek to become.
*Parallax Give-Away: make a comment on this post (click on “comments” under the title) and win a copy of Ken Carey’s Starseed Transmissions. (Names of all who comment will be placed in a drawing, one name selected.)
August 11, 2012 § 17 Comments
Some part of our being knows this is where we came from. We long to return. And we can. Because the cosmos is also within us. We’re made of star-stuff. We are a way for the cosmos to know itself. ~ Carl Sagan
We are stardust ~ billion year old carbon. We are golden ~ caught in the devil’s bargain. And we’ve got to get ourselves back to the garden. ~ Joni Mitchell
Long before man went to the moon, he looked up at the stars and pondered his place in the cosmos.
Many a soul has looked up to the shimmering panorama of the night sky and felt a kinship, perhaps with a certain star or constellation. Many experience a sense of longing, as if some key to their existence might be hidden there.
It’s not just a poetic line. In a very real way we are made of stardust.
All the elements necessary to create life — carbon, nitrogen, iron, to name a few–were first forged in the nuclear furnace of a stellar explosion. And so every atom in the human body came, originally, from a dying star, propelled outward into the universe.
Countless books, movies, songs and legends reflect our sense of kinship with these burning bodies of celestial light, so seemingly different from our own bodies of flesh and bone…From radio hits about being “all made of stars” to Native American oral traditions, which describe human origins and helpers from the heavens.
In the past century, we have witnessed a renaissance of human thought, now aided by the information age. At the same time, we have seen an incredible amount of bloodshed and suffering. Is it getting better or getting worse? Apocalyptic prophesies abound. But so does talk of an awakening.
Over the past half century, connected with this idea of awakening, the terms “Starseed,” “Starborn,” and “Star Children” have become a part of the fringe cultural dialogue.
The idea has formed within this multi-generational conversation that some souls are “not from here.” Many mystically inclined would argue that none of us are spiritually “from here,” and the starseed concept is compatible with this idea. The theory goes that these souls, the starseeds, have incarnated more often in other solar systems; that earth is not their home planet.
According to Scott Mandleker, Ph.D., author of From Elsewhere: Being ET in America, recurring themes among starseed identified individuals include feeling alien to contemporary human culture; disconnection from, and even disgust with, accepted norms…a deep spiritual longing and the sense that, not only is there more to life than meets the eye, but they have a mission to fulfill. Many have had extra-dimensional or ESP encounters, which have affirmed their sense of differentness and sensitivity.
There is usually a strong connection with nature and the stars, an interest in space, science fiction, other worlds, ancient cultures, environmentalism and human potential…perhaps even homesickness for a place they’ve never known in this life.
Many starseeds feel they have chosen to forget their other worldly origins in order to grow up on human terms and blend into the culture — though most feel the intention was to eventually “wake up” to their true calling as paradigm-pushers and ‘spiritual beings having a human experience,’ (as the Pierre Teilhard de Chardin quote goes.)
Though in some rare cases, starseeds feel they’ve been exiled to earth, the majority feel their intergalactic mission stems from the compassionate desire to help nudge humanity onto the path of its destined awakening.
Starseeds, without fail, intuit the civilizations from which they’ve come have moved beyond earth’s current state of divisive turmoil into a phase beyond war, disconnection and bloodshed. For this reason, starseeds invariably find themselves looking to serve humanity, choosing vocations which center around healing, teaching, human potential, the arts, environmental assistance and social outreach.
Most feel their own path of awakening, their spiritual journey, is of utmost importance in order to truly live the new paradigm they wish to exemplify.
Though the stuff of science fiction, and many would say wishful thinking, the phenomenon has been felt by so many isolated individuals, unprompted – only later to be united by a website, a conversation, or a book — that it truly deserves some investigation by the open minded among us. And it could be science fiction itself is a product of productive starseed types, exploring inner worlds which lead them inevitably to worlds beyond their own.
The most common take on this intuitive knowledge is that these interstellar souls have come as artists, visionaries, dreamers and pioneers of thought to assist in humanity’s impending rebirth, to act as midwives through the inevitable labor pains.
Psychedelic icon Timothy Leary may have been the first to use the word “Starseed” in his short work, “Starseed: Transmissions from Folsom Prison.”
He penned “Starseeed” while serving time on charges of marijuana possession, for which he was issued a 95 year sentence — an unheard of amount of time for the crime committed. While officially held on drug charges, at the hearing the judge remarked: ”If he is allowed to travel freely, he will speak publicly and spread his ideas.” (Jesse Walker, “The Acid Guru’s Long Strange Trip.”)
President Richard Nixon had earlier labeled Leary “the most dangerous man in America.” (“Tim Leary, Pied Piper of Psychedelic 60′s.”) To have the president of the United States call a pacifist author-philosopher by this title should tell you something about the repressive state of affairs in which free thinkers find themselves.
Yet the irrepressible psychedelic spiritualist continued his work from jail, writing in 1973:
“This signal is being transmitted from a cell in Folsom Prison, which is the Black Hole of American society [...] Some cosmologists suggest that Black Holes [...] may be passageways to another universe, just as the manholes in Paris lead to a world beneath the street. Well, the maximum security prision is a fine place from which to scane the universe [...]
“Out here, beyond good and evil, one sees America in pain, injured nervous systems propelling robot-bodies in repitiuous, aimless motion along paths labeled rights and wrong…”
Yet Leary remained fiery with optimism:
“The entire universe is gently, rhythmically, joyously vibrating. Cosmic intercourse. This is a message of hope and interstellar love from the Black Hole. Irrepressible optimism. Yes, it is true that repressive pessimists now control planetary politics. This is a larval phase.”
At this time, Leary had begun receiving what he believed were telepathic messages from outer space, presumably the genesis for “Starseed.” He began to see man’s true means of spiritual transcendence as coming from the stars:
“[...].certainly the anticipation of ‘saucers’ transporting humanoid bodies is naive. It is more likely that extra-planetary contact will be received by the instrument which was designed over three and a half billion years ago to pick up electro-magnetic vibrations. The human nervous system itself [...]
“This message of neurological resonance can be censored, imprisoned but cannot be crushed because it comes from within, from the DNA nucleus inside each cell, from the evolving nervous system. The Higher Intelligence has already stepped on planet earth and its script is writ within our bodies, emerging in every generation.” ( Click this link to read the full piece online.)
(He did end up getting an early release, after five years, and resumed his energetic career, this time with emphasis on man’s place within the cosmos.)
To take the Starseed Test, click here! (Normally, I don’t put much stock in these, but this is a good one, composed by licensed psychologist and writer, Scott Mandleker, author of From Elsewhere: Being ET in America, which we’ll examine in the next installment of the Parallax starseed series.)
January 12, 2012 § 15 Comments
Each of us has a calling, a unique voice, a song we must sing, a vision we must enact. ~ Circles of Air, Circles of Stone
Death is not the greatest loss in life. The greatest loss is what dies inside us while we live. ~ Norman Cousins
Traditionally, the vision quest is a sacred right of passage in native cultures. It signifies a turning point in life taken to find oneself and one’s direction.
Often done in conjunction with some mind altering practice — such as fasting, sleep deprivation or the use of natural hallucinogenic drugs — a young initiate will go out alone into the wilderness, after much preparation by elders, to seek communion with the forces of the spirit world.
Often the period of return to the tribe will be marked by sacred celebration, a ritual or a tribal event, such as a drumming ceremony, in which the repetitive rhythms induce a meditative state of prayer, spiritual receptivity, connectivity and communion among participants.
It is an opportunity for young initiates, or older participants seeking insight or transformation, to connect with the sacred within themselves, the tribe and the world.
We have no modern equivalent.
Or more specifically, our modern equivalents are stripped of the sacred; debased. For example, going to college and venturing out into the world of newly-freed freshman to drink, dance and party is largely considered a rite of passage. But what visions can be found in a night of binge drinking?
Yet we yearn for this type of self-expression. To unleash the inner animal and find self-renewal. We thirst to connect with something greater than ourselves, to engage our fellow man and find our direction.
While there exist retreats to guide one through a modern vision quest, these are always a gamble. Apart from being expensive, operators have been known to get in over their heads, as happened to James A. Ray in 2009, wherein three participant deaths occurred as a result of a botched sweat lodge ceremony. As with many self-help practitioners, the line between the shaman and the charlatan is often difficult to ascertain.
Because of this ambiguity, and the inherent risk of trusting a stranger with your life — particularly a stranger who stands to gain monetarily from your acceptance of their authority — I propose an alternate solution to express this ancient desire in the modern age:
This can be done in a multitude of ways. The simplest option is to give yourself a day for self-reflection wherein time is taken in solitude in nature to go inward and reconnect with the earth.
Running water is particularly stimulating for introspection, as it creates a meditative soundscape of soothing white noise, not to mention energetic properties of movement and cleansing. Even if your nearest creek or river can be found hours outside of town, it’s worth the trip: simply removing oneself from one’s context is a source of renewal within itself.
The ocean, too, is tremendously healing, as most people can agree. A day spent alone at the sea can yield great self-renewal.
Salt water specifically has therapeutic properties both on a physical and energetic level.
Once alone with the sea, woods or river, one can ask oneself the big questions one may be avoiding: what do I want to do with my time on this earth? What do I have to give? What do I want to be doing. If you stumble upon a thought which excites you, pay attention. As writer-mythologist Joseph Cambell famously said, follow your bliss.
It helps me to ask myself questions I feel I do not know the answer to, and see what comes. Something always comes.
If you have an open enough mind, try asking a tree or a bird for advice — though it’s likely just our own self projecting an answer onto the other, new insights can be achieved by this kind of reshuffling of one’s typical thought process. You may be surprised by the answers you receive.
If self-analysis just amps up your angst, go for a more meditative non-thought approach. Equal clarity can be gained by a restively blank mind. The simple act of taking time out for oneself and journeying out into the natural world is restorative, nurturing that aspect of self unengaged by modern past times.
Relax your mind and every time you have a new thought, label it “thought” and let it go. Tibetan Buddhist monk and writer Sakyong Mipham, author of Turning the Mind into an Ally, recommends labeling the specific kind of thought. I.e. “memory,” or “fantasy,” or “worry.” You may be surprised by how often one’s thoughts are pointlessly and compulsively reliving some scene from the past, or falling into a projected fear or fantasy about the future.
Once we begin to break our thinking down, we can better understand and control its mechanisms.
These are mini-quests we can take at any time. All it takes is a day free of obligation, the desire to rediscover one’s inner sense of direction and the commitment to finding some beautiful spot to think, or not think.
In a similar vein, a mirror meditation — consisting simply of the prolonged facing of oneself in the mirror, in solitude, and lovingly dealing with whatever mental-emotional issues arise — can do wonders for breaking open the shut down parts of the self.
So often we look in the mirror only to asses and self-critique. A quick cursory glance on the most superficial level. Yet prolonged gazing into one’s own eyes can yield wonders of self-discovery. It is the eyes which should be focused on.
Don’t focus on flaws of complexion or compare your face to a magazine image of false perfection. It’s easy to do, but you are not using the mirror for meditation if your mind becomes engaged in this direction, you are using it for its profane purpose and adding to the problem, not the solution. The mirror meditation is a sacred tool in the quest of return to the self, and must be used as such.
We can create our own communities of questers.
One fun and powerful way to embark on a modern vision quest is to do it with friends. Gather together a group of like-minded individuals, who share your goal of self-renewal and inner questing, pool your resources and rent a lake house or a cabin in the mountains for the weekend.
The day can be dedicated to solitary journeying — everyone goes off into nature and does their own thing, whether it be journaling, meditating, or simply an introspective hike.
In the evening, everyone returns to the group house to share their day’s experience and storytell. Music and dancing are primal keys, particularly in conjuncture with a day of quietude and meditation. Apart from having therapeutic properties, intimate dance parties are among life’s joys.
It’s not the same at a club, where you have to watch your physical space and may, despite your best efforts, still have your appearance in mind — this kind of movement in a safe space with friends and lots of room is more akin to dance therapy. If you throw your all into an hour of dancing out the demons, I promise it will leave you feeling luminous.
In a world so full of possibility, yet so often perceived on the go, creating this kind of intentional space to journey, together and alone, supplies a much needed psychological reboot to the modern dreamer.
December 16, 2011 § 35 Comments
“In an overstructured world only the misfit is free.” ~ Tom Robbins
“Your visions will become clear only when you look into your heart. Who looks outside dreams. Who looks inside, wakens.” ~Carl Jung
“Vision without execution is hallucination.”~ Thomas Edison
The word visionary is a nebulous term, evoking mad bouts of genius or peyote taking shamans, but we shouldn’t be scared off by the word’s exotic implication. In its simplest form, a visionary is one having or marked by foresight and imagination, fresh ideas that push the boundaries of the accepted or the known.
“When you grow up,” remarks Apple computer visionary Steve Jobs, ”you tend to get told the world is the way it is and your life is just to live your life inside the world. Try not to bash into the walls too much. Try to have a nice family life, have fun, save a little money.
“That’s a very limited life. Life can be much broader once you discover one simple fact, and that is — everything around you that you call life, was made up by people that were no smarter than you. And you can change it, you can influence it, you can build your own things that other people can use.”
The Outsider is sensitive, often with introverted tendencies, imaginative, many times plagued by a sense of isolation and unreality. He does not identify with the common values of the society around him, rebelling against the role he’s been given, often out of pure necessity. Many don’t rebel, but remain outsiders forever in their hearts. To these I would encourage an outlet of self-expression. The outsider, simply put, is a square peg who finds himself in a world full of round holes.
Of course this, combined with natural sensitivity, will inevitably create some neuroticism in the typical Outsider, for which he is well known.
But, the Outsider need not be tortured by his difference. Rather, he can recognize that within his unique perspective, within his sensitivity and keen ability to “see too deep and too much” — his power of noticing what others miss, of being on the outside looking in at the way the world works — lies the seed of the visionary. This is the true destiny, the true potential, of the Outsider.
“The visionary,” Colin Wilson notes, “is inevitably an outsider.”
Often all it takes is a simple flipping of the coin to gain perspective and begin one’s journey: on the flipside of neuroticism, lies sensitivity, on the flipside of rage, lies passion; with difference comes the insight of unique perception, and within an “overly active” imagination lies boundless possibility.
Without recognition of their own potential gifts, without a constructive outlet for their depth and intensity, the frustrated Outsider can become easily depressed. We’re already sensitive, and once we submit to the pain of our own hearts, often the deluge of the world’s collective suffering rushes in as well. The unexpressed outsider can even pose a danger to themselves or others. As the great Lebanese American poet Khalil Gibran once observed:
For what is evil but good tortured by its own hunger and thirst? Verily when good is hungry it seeks food even in dark caves, and when it thirsts, it drinks even of dead waters.
Which is why it is essential to push in the direction of our potential. An unexpressed dreamer is like a beautifully made guitar that never gets played, but hangs collecting dust on the wall.
It’s easy to let oneself off the hook with the protest that one doesn’t have any fantastic potential. This is a cop-out. No one just picks up a pen and writes the great American novel; they put years and years into studying the craft of writing. They submit wayward drafts to ruthless revision and often scrap fledgling starts (Flaubert’s first novel was so full of flaws, he ended up burning it at the urging of his friends, after which he wrote Madam Bovary, considered a masterpiece. James Joyce’s first attempt at a novel, Stephen Hero, was rejected by publishers and never saw the light of day, but later became reworked into one of his most influential and critically acclaimed works, Portrait of the Artist As A Young Man.)
It’s a myth that the ‘true genius’ just starts painting and pulls a Picasso out of the essence of his magnificent spirit. Picasso studied formally from the age of seven onward. While Mozart showed extreme aptitude at a young age, it was no less his dedication which brought about the fruits of what is now called his genius.
You don’t have to be naturally brilliant to become a visionary; you just have to follow through and refine your craft.
You don’t have to believe in yourself, so much as believe in the importance of the journey you are on or choosing to embark upon — the innate worth of visioning, of going deeper, of creating something where there was nothing, of giving some kind of insight or inspiration to the world. Believe in the value of adding your voice, however thin and wavering, to the chorus of voices throughout history who have called out: I am here. This is how it feels to be alive, this is how it feels to be me. How does it feel for you?
“The vitality of the ordinary members of society is dependent on its Outsiders,” notes Colin Wilson. Despite, he might add, messages of conformity to the contrary. “It is their strenuousness that purifies thought and prevents the bourgeois world from foundering under its own dead-weight; they are society’s spiritual dynamos.”
Everyone loves a successful visionary, but while one is still visioning, and brewing one’s ideas, when one is simply on the journey of discovering one’s source of strength and insight, the road of the Outsider who dares to dream is no easy foot trail.
Of course, once you’ve created some kind of product — a book, a technology, an album – then our consumer-oriented society feels more inclined towards praise, or at least the begrudging admission that perhaps you’re not totally crazy.
Until that time, however, you must be strong. You must be the source of your own illumination; remain tenacious, patient, determined. Some days you won’t be able to summon any of these feelings, and in that case, give yourself the day off. But come morning, rise again.
The visionary is one who is tapped in to the invisible forces inhabiting mankind’s collective imagination. As Jonathan Swift said,”Vision is the art of seeing the invisible.” In his Psychology Today article, “Long Fuse, Big Bang,” Eric C. Haseltine, Ph.D elaborates:
“Neuroscientists have learned that the brain is an extremely efficient consumer of energy (calories from food) because it cuts corners and cheats. For example, instead of ingesting and processing all available information — and in the process consuming a tremendous amount of energy — the brain throws away most of what it senses, and frugally focuses only on a tiny percent of information that’s likely to be valuable. Ignorant brains are efficient brains, and efficient brains run cool.
“So what does your brain’s temperature (or lack of it) have to do with becoming a visionary? Everything. Another way of describing your brain’s strategy of willful ignorance is blindness. [...] Becoming a visionary is simply a matter of knowing where your brain’s hard-wired blind spots are, then focusing your mind’s eye into those blind spots.”
In other words, a person who doesn’t see or think like the rest will be all the more likely to have a visionary perspective, and pushing one’s own boundaries of perception will pay off creatively. Open your mind, embrace your own unique perspective, brew it, dream it, study the craft of it, and add your voice to the chorus.